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Two Studios with Karla
Yoga classes that meet you where you are. Right from home.
Move Better. Feel Better. Practical movement for your everyday life. Adaptable and gentle classes with an experienced teacher.
Welcome!
Would you like to move well and feel strong in your everyday life? Have you tried classes that have felt too quick or impractical? ​
My classes serve you where YOU are. They are adaptable and customized. I help students gain agility, strength, and serenity.
If you:
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need relief from a sore shoulders, back, or achy hips
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would like to reduce joint pain and become stronger
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want to learn powerful techniques to unwind and restore
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​would like a teacher you can communicate with
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​I bring 30+ years of teaching experience and have worked with thousands of individuals. I'm Karla Geoffroy, certified yoga teacher and Structural Yoga Therapist.
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adaptable small group classes
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individual sessions
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classes are live on Zoom and unrecorded. Like in-person classes they are interactive and in the moment.
"I like that I can roll out of bed and get into the space for practice quickly and quietly. I'm not distracted by others nor do I feel like I am confusing anyone if I do things differently. " ----Joanne
SCHEDULE
In addition to my regular schedule, I am currently offering additional by-donation classes. Our pup, Pepper, had major surgery this past summer. She had pyometra, which is fatal without surgery. Any donations towards this (yikes$$$ pup expense) is so very appreciated!
Fall, 2025
​Monday 8am-9am
Monday 6pm-7:15 pm
Tuesday 8am-9am
Wednesday 8am-9am
Thursday 9-10:15 am
Thursday 6pm (in-person. very limited space)
Saturdays 8:30 am-9:45 a​m
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​Susan G. Public Health Administrator
"I cannot say enough about how Karla's classes have helped me. I began with Karla almost 20 years ago as a newbie, and I am still attending her classes now!
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What makes Karla special and far beyond other instructors I have encountered is her amazing ability to modify each movement to each of her student's needs. She makes you feel like she developed the class just for you! She does this seemingly with ease, giving verbal and visual guidance that is simple and easy to follow. Her classes are great for beginners as well as seasoned practitioners. She invites ongoing feedback and is an incredible resource when you are looking for specific help with an issue.
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Karla creates an atmosphere that is fun and engaging. I've learned how to listen to what my body needs and honor that in the moment. Her classes are far from power yoga, and yet I leave every class feeling strength in both my body and soul."
